Having become a little fed up with not finding a suitable Excel or OOo spreadsheet that I could use to plan my marathon and ultramarathon training, I decided to create my own. The template goes for 16 weeks, though more can easily be added as needed. I rest on Friday's and Saturdays, but those can be moved around as well.
Revision 3 removes the Count column and uses the Average(Days) formula to acheive the average in the Average column. Probably will be more tweaks to follow as I play around with this.
Συγγραφέας |
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Application |
Calc |
Κατηγορία |
Personal: Private Documents |
License |
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Ετικέτες (ελεύθερη σήμανση) |
schedule, Plan, running, fitness, endurance, training |
Rating |
(4 ψήφοι)
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Endurance Running Trainer | |
Στατιστικά |
Week: 0 - Μήνας: 0 - Έτος: 0 - Timeline |
Schedule for runs