Having become a little fed up with not finding a suitable Excel or OOo spreadsheet that I could use to plan my marathon and ultramarathon training, I decided to create my own. The template goes for 16 weeks, though more can easily be added as needed. I rest on Friday's and Saturdays, but those can be moved around as well.
Revision 3 removes the Count column and uses the Average(Days) formula to acheive the average in the Average column. Probably will be more tweaks to follow as I play around with this.
投稿者 |
|
Application |
Calc |
カテゴリー |
Personal: Private Documents |
License |
|
タグ |
schedule, Plan, running, fitness, endurance, training |
レーティング |
(4件の投票)
|
Endurance Running Trainer | |
統計 |
Week: 0 - 月: 0 - 年: 0 - Timeline |
Schedule for runs