Having become a little fed up with not finding a suitable Excel or OOo spreadsheet that I could use to plan my marathon and ultramarathon training, I decided to create my own. The template goes for 16 weeks, though more can easily be added as needed. I rest on Friday's and Saturdays, but those can be moved around as well.
Revision 3 removes the Count column and uses the Average(Days) formula to acheive the average in the Average column. Probably will be more tweaks to follow as I play around with this.
| 投稿者 | |
| Application | Calc | 
| カテゴリー | Personal: Private Documents | 
| License | |
| タグ | schedule, Plan, running, fitness, endurance, training | 
| レーティング |  (4件の投票) | 
| Endurance Running Trainer | |
| 統計 | Week: 0 - 月: 0 - 年: 0 - Timeline | 
Schedule for runs